Sit still! Your Superpowers Crave It


“Meditation is a direct route to uninhibited self-healing. Think of it as a mood tune-up.” ~KeenI   If you’re like me, you might be the kind of person who thinks a lot. Take a moment now to stop and think about the most disturbing event in your life. How did you feel at that time? Now switch it up. How did you feel at the happiest time in your life? […]